Investing in your health – your #1 Asset!

Lately I have been reading a book entitled RICH DAD POOR DAD by Robert T Kiyosaki, and in his book he stresses the importance of investing in assets – things that produce income. I thought to myself what is a person’s #1 asset? Well of course the answer is oneself and one’s health. Without these two “things” one cannot produce anything let alone an income.

I speak to groups all the time about protecting their health, being proactive in maintaining their wellbeing – mind, body and spirit. The one example I use is that of one’s car. Who does not make sure to change the oil and other vital fluids in their vehicle to make sure it runs well. Ask any mechanic what the #1 maintenance item is for any vehicle and they will tell you – “change the oil every three thousand miles or every three months whichever comes first” – right?

Let me ask you a question – why don’t we do the same for ourselves? Now I don’t mean we should change our oil, but we should be taking care of our bodies, minds and spirits.
Massage is a great way to enhance your health. A massage can loosen and invigorate tired muscles. It can also relax the body and calm the mind and thereby relax the spirit. This can lower blood pressure, increase range of motion, calm, lower stress, reduce pain and so much more.

Acupuncture is another great way to enhance your health. An acupuncture treatment
can also relax the body , calm the mind and relax the spirit. Acupuncture can reduce pain, improve digestion, help with conception, reduce reaction to seasonal allergies, reduce or eliminate PMS or menopausal hot flashes and sweats. Acupuncture can also make changes in the qi the body’s energy, which if functioning properly maintains your health.
Combining these two modalities along with others that I know can have Powerful benefits for you mind, body and spirit. These benefits are dividends that your body will pay. Some of these dividends are – clearer and sharper thinking, being more productive, having a better attitude and disposition with friends and loved ones, a calmer home and office, more or increased flexibility, decreased sickness, decreased lost work days and the list can go on.

So get to it, invest in yourself! Pick up the phone and call me right now to schedule your appointments to get started on the road to riches!  My clinic is located in Silver Spring, MD which is close to Washington DC.